The Beauty of the Bowel Movement

How to Have a Bowel Movement... Most of your life you don't even think about it, but the digestive system, which is as old as the rest of us, tends to slow down and lose some of its function as we age.  Here we discuss what's going on and, with some hilarity, how to attain regularity.  it may not be as easy as it was when we were in diapers, but we can make sure it still happens!