EPISODE · Oct 31, 2025 · 4 MIN
The Bedtime Affirmation Technique for Calm Sleep
from Law of Attraction: LOA, Positive Affirmations, Manifestation, Mindset, Mantra
In this episode, we explain how a simple affirmation ritual can make your sleep routine more peaceful. We’ll talk about timing, repetition, and the science behind self-talk for relaxation.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Bedtime Affirmation Technique for Calm Sleep
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