The Beef Debate: Grass-Fed, Antibiotics, Hormones, and More

In this episode, we sit down with Dr. Carrie Pickworth to break down one of the most talked-about and often misunderstood topics in food and agriculture: beef production. From grass-fed to grain-fed systems, Dr. Pickworth explains what these production terms actually mean and how beef cattle are raised across different stages of their lives. We explore how cattle diets influence growth, efficiency, and meat quality, what science says about the nutritional differences between grass-finished and grain-finished beef, and why those differences matter far less for human health than many headlines suggest. The conversation also addresses common concerns around hormones and antibiotics, including how they are used, what safeguards are in place, and why context is critical when interpreting risk. Finally, Dr. Pickworth discusses the role of cattle as upcyclers in a sustainable food system, the use of byproducts that would otherwise go to waste, and what excites her most about the future of beef research and production. Learn more about Dr. Pickworth’s work below:NC State Bio Page: https://cals.ncsu.edu/animal-science/people/carrie-pickworth/ Check out the following resources to learn more about today’s topic:NC State Extension - Beef: https://beef.ces.ncsu.edu/ North Carolina Cattlemen’s Association: https://www.nccattle.com/ National Cattlemen’s Beef Association: https://www.ncba.org/ The Science That Feeds Us podcast brings together extension agents, faculty specialists, and scientists for interdisciplinary conversations on emerging trends in agriculture and the food system. Designed to inform and engage both professionals and curious consumers, we highlight the stories behind the science to build deeper connections to food and agriculture research. The Science That Feeds Us is supported by NC State Extension and NC State University.Edited and Produced by: Bhavisha GulabraiMusic: Podcast theme music by Transistor.fm. Learn how to start a podcast here.