The BeFit Mom Helene Byrne!
An episode of the The Optimized Condition's Podcast podcast, hosted by Omar Cumberbatch, titled "The BeFit Mom Helene Byrne!" was published on February 4, 2016 and runs 56 minutes.
February 4, 2016 ·56m · The Optimized Condition's Podcast
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Episode Description
TWU Radio welcomes Helene Byrne to the show! Helene is an internationally recognized prenatal and postpartum health and fitness expert, author and publisher, and founder of BeFit-Mom. Her mission is to educate, motivate, and inspire women to have healthier pregnancies and babies. She joins the show to reveal simple, yet powerful steps all women, from the underweight to obese, can take to gain the perfect amount of weight for their bodies and to have the healthiest pregnancy and baby possible. To learn more about Helene, check out her website: http://www.befitmom.com/
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