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The begining of my weight lost journey! episode artwork

EPISODE · Oct 1, 2022 · 14 MIN

The begining of my weight lost journey!

from Serious Though · host Ron

 I will discuss what made me change my diet, how I sustain it and the SMALL wins that kept me going. 

Episode metadata supplied by the publisher feed · Published Oct 1, 2022

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The begining of my weight lost journey!

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This episode was published on October 1, 2022.

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