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EPISODE · Mar 21, 2023 · 27 MIN

The Beginners Guide

from Fix Your Foodie · host Kaity Donovan

In this Episode, Kaity speaks on 7 Lessons she learned and applied within the year she lost 100lbs. She goes over her own experiences, how she started, what she learned in that year and how it helped her along her health journey to help you in your beginning!

Episode metadata supplied by the publisher feed · Published Mar 21, 2023

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The Beginners Guide

0:00 27:08

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This episode is 27 minutes long.

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This episode was published on March 21, 2023.

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