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The Beginning

Episode 1 of the Food, Feels & Banana Peels podcast, hosted by Laura Pifer, titled "The Beginning" was published on January 7, 2024 and runs 42 minutes.

January 7, 2024 ·42m · Food, Feels & Banana Peels

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Welcome to Foods, Feels & Banana Peels! In this episode I'll share my story. My journey with health and dis-ease has been filled with many ups and downs and changed the way I look at myself, health and life overall! I'm sharing the insights and revelations I found on my journey through dis-ease and reclaiming my health, in hopes they will inspire you to consider health from a different perspective. I also hope my story will reach those who are struggling on their health journey and help them to see themselves differently. In my experience, understanding and fully supporting ourselves on all levels is the key to our health. You can learn more about me by visiting laurapifer.com

Welcome to Foods, Feels & Banana Peels! In this episode I'll share my story. My journey with health and dis-ease has been filled with many ups and downs and changed the way I look at myself, health and life overall! I'm sharing the insights and revelations I found on my journey through dis-ease and reclaiming my health, in hopes they will inspire you to consider health from a different perspective. I also hope my story will reach those who are struggling on their health journey and help them to see themselves differently. In my experience, understanding and fully supporting ourselves on all levels is the key to our health.

You can learn more about me by visiting laurapifer.com


Sheila Jane Wellness Sheila Jane The Sheila Jane Wellness Podcast helps anxious, sensitive, trauma-healing women lose weight in a sustainable and real-life way. After losing 40 pounds with Weight Watchers in 2020, Sheila now coaches women across the country as a National Virtual WW Coach—showing that lasting change doesn’t have to mean restriction, shame, or burnout.Each episode blends practical weight loss tips, emotional healing tools, and real talk about what it actually feels like to lose weight while managing anxiety, overwhelm, and everyday life.You’ll learn how to create calm around food, stay consistent without perfectionism, and build routines that feel doable and nourishing—not punishing.This is real-life weight loss for women who’ve lived through trauma and want to lose weight without losing themselves.✨ Calm, cozy, sustainable wellness for sensitive souls navigating a loud world.Topics include: Weight Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor Are you over feeling awful all the time? Tired of unrealistic and restrictive eating that makes life so much harder than it already is? Over feeling like a failure because you’re trying to do all of the things and just aren’t getting better?Chronic disease is difficult to navigate and you’re often doing it on your own. Now, you don’t have to.Hi! I’m Marian Mitchell, Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people with complex chronic health conditions helping them regain their health through food and feel good again. I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live sy Fair Food Forager Recordings Hosted by Dayna The Fair Food Forager & Friends show | Changing the way the world eats by making ethical easy | Follow for chat about feel-good food & sustainabilityFood Directory App, social media, education and environmental sustainability ideas - Free Download Part-Time Wellness Chelsea Uithoven Wellness (especially with ADHD) can feel like a full-time job - but it doesn't have to! Part-Time Wellness is the podcast where we redefine wellness and create wellness habits that enhance our lives, not overtake it. Come along with host, Chelsea Uithoven (late-diagnosed ADHDer and Wellness Resource for Women with ADHD) as we experiment with wellness habits and find the ones that spark joy for our neurodivergent brains. Wellness spans far beyond food and exercise, so expect this podcast to go unexpected places as together we navigate wellness and life in general with ADHD.
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