The Beginning

In our 1st episode, I share part of my journey! How I began to coach people to lose weight back in 2013, til today how I evolved and learned the power of real food and Intermittent Fasting to take my runs to the next level. How I started teaching this method to my clients and boom bam pow, they love the results too. Join us as we track the journey, hey, allow us to join you on your own personal journey to better health. Our podcast will deal with answering your most precious questions about either running, Intermittent Fasting or Weight loss as well. Feel free to email us your questions. Also if you would like your free nutrition guide head over to www.runtothebestyou.com today. Thanks for listening.