The Beginning of Transformation: What It Really Takes to Change

In Episode 2 of The Power in the Pain Podcast, Greg Pihs and co-host Catherine take you back to where it all started—the raw, uncertain, and often messy beginning of transformation. What does it look like to start changing your life? How do you know you're ready? In this deeply honest conversation, Greg and Catherine break down their early moments of growth, the fears they had to face, and the small but powerful decisions that set their lives on a new course. You'll hear: What transformation really means beyond the buzzword How to know when you're truly ready to shift The fears that almost stopped them—and how they pushed through Tips for balancing discomfort and growth in real time The most surprising self-discoveries in their earliest healing work This episode is your permission slip to begin, even if it feels uncomfortable. Because every transformation has a beginning—and that beginning can be today. Ready to start your journey? Let's dive in.