EPISODE · Dec 17, 2018 · 19 MIN
The Belief Reset Button “Buying In” on the Game of Life
from The Expand Your Awareness Podcast with Aaron Doughty
What I'm going to be sharing with you is the belief reset button. I'm going to show you how you are buying in on the game of life and how you can change the things you believe to be true in a very powerful way.So, come on and watch the video below: For my Guided Meditation MP3 on raising your vibrational set-point Click Below…http://bit.ly/2DjkxZu To experience THE SHIFT, click here http://bit.ly/2ImCGZ6Follow me on Instagramaaron_doughty44 Subscribe to the Show on itunes herecan you leave a review for the podcast? I would soo appreciate it You can leave a review herehttps://www.youtube.com/watch?v=ehgKIuCs8r8(Click here to watch on YouTube)Today, I'll be sharing with you that of understanding the belief reset button that you can click and start to reset some of the beliefs that you have because your beliefs are creating your reality. Whether you're aware of it or not. You may even say, no, my beliefs are creating my reality. Well, that's a belief that you may have and you may create the experience that you don't create your beliefs. Don't create your reality, but of course, that belief has to reaffirm itself so even in that not creating your reality, you are getting that same result because your beliefs to create your reality.The reason I'm making this blog because this is something I've been realized in my own life. There are certain things I do, whether it comes to diet and nutrition with a counting my macros is what it's called macronutrients, so it's like the idea is that you eat a certain number of calories per day and then you burn those calories and then like the differences like what you're either going to gain weight or lose weight and while scientifically that will be true, I'm going to be sharing with you that it's actually more so a belief that we are a green to at a certain level. There are different layers to what I'm going to be sharing with you today, but once you become aware of these layers, it will change the whole way you see your life. I promise you that by the end of this blog, you will start to look at your life in a completely new way.You can't not. It's like when you know this, you will see it in everything you do. You will notice it and everyone that speaks, you will even notice it in yourself. When you are speaking and as you become more aware, you start to take your power back. I've said this, especially back in my earlier YouTube videos that we don't always get in life are a reflection of what we want, but we always get a reflection of who we are being, who we are being as a combination of how we think, feel, and act. Those three things make up our vibration and our general beliefs about reality are what we will always get more reflection of. The patterns we have, those are the patterns that we pay attention to, and then we think thoughts that are in an auto loop of that, creating the same experiences.Many of us are within the autopilot mind. It's just the way it works. We'd be going between the autopilot mind. We're thinking the same. Similar thoughts we did the day before were feeling the same emotions we did the day before. We're doing the same actions we did the day before. Therefore, we're getting the same results as we did the day before and we're within that certain belief structure. Let me ask you a question. What are your general beliefs about reality, about how the world works? Do things come to you easily? Do you have to try really hard to make things happen? Are People Nice to you? Do you feel comfortable around other people are awkward? Your beliefs are a choice. There is a choice whether you're aware of it or not.Some of these beliefs may have come from hammy downs. Literally, our parents or our family members or our environment growing up may have given us, may have handed these beliefs over to us and even though we think they gave them to us and like for status with it, we did agree to it at a certain level. We agreed to it. We took it in and we said, okay, this is the way reality is. This is the way I see the world. Whether that's a parent telling you that kids are meant to be seen and not heard, you could say, well, that happened to me, but at a certain level you agreed to it. Even if it was an unconscious thing. As a kid, you're like, well, I was five years old, Aaron, what did you expect me to do? I get it, but you still at a certain level chose it.The reason I have to say this is because when you become aware of this, you see that you chose your beliefs, whether you're aware of it or not, because at the moment you know that you chose it is the moment that you also know that you can choose something else because many of the beliefs that we have are just on autopilot from our parents. I didn't experience recently where I was doing some shadow work when I was in Costa Rica and I had this experience where I had this flashback of this memory of when I was five or six years old. I used to always come back from my dad's and my mom's house. They're divorced, so when I was five or six years old, has gone back and forth. Whenever I'd come home from my mom's house and go back to my dad's house, there'd be an action figure on my bed.There was an action figure almost every. Every time we came back and we'd ask, oh, so he asked you to action figure for us just because he loved us, but one day I came home after like a year or two of doing a, you know, always getting an action figure. I came home and I was five or six years old. I had this flashback of me coming home and there was no action figure there and me wondering, dig into myself, does he still love me because he did it because he loves me, but he's not doing it anymore. I was a confused five or six-year-old wondering why I wasn't getting that validation out. I can say that happened to you. I chose that at a certain perspective with where I was at the time.Then years, years, years later, up until just a couple months ago when I went through this experience, I may have been having this thread of not feeling validated because of that experience of thinking that I needed a materialistic thing to feel a certain way. You see these beliefs can sometimes trickle in the subconscious, but I agreed to at a certain level. The key is being aware of what that is and starting to ask yourself the question, what is the earliest memory I have of this, of not feeling validated, of not feeling loved or not feeling worthy of embarrassed, feeling rejected? Whatever the negative emotion is, your brain will start to find the answers for you. Here's the thing with reality. When I was talking about the macros earlier, the macronutrients, when you are studying or looking into something and you are playing according to those rules, that will be the rule set that you live in.For example, if I play to that rule sets of the macronutrients, meaning I eat a certain number of macros a day and then I burn certain calories per day and then the difference is what I gain or lose. If I agree to that rule set and I play according to it, then it will be true for me. However, what I'm learning now is I'm still somewhat doing that because I acknowledged that. I still somewhat believed that because it's an empirical science. However, what I'm also realizing is I read a book that is called the autobiography of a Yogi, which is a book that was written a long time ago, is Steve Jobs like a book that he read every year, the last 40 years of his life. And I read it and in it, there is a Yogi that was talking that the author was talking to and he was talking about how the mind is the welder or the wielder, however you say that have muscle.It literally holds the muscle into place. And then it made me remember A. I've already talked to victor one time, my buddy Victor, we were at the gym and he was talking about how honored Schwartzenegger it used to work out. And he would literally imagine his muscles getting bigger. And he would tell his muscles to grow. I thought that was very interesting considering Arnold Schwarzenegger is the best you'll Olympia of all time or you know, that's what people consider him. What this allowed me to do is to rewire my mind around that, of this whole eating process. Then there's this guy that Victor knows, his name's Ray Moore, and he does these like dry fasts, these dry faster. You don't eat or drink water for like four or five days and been doing so.It detoxes the body and it also requires people's minds for what is possible because most people believe that that is impossible to not eat or drink water for however many days. Maybe it's more than four days, maybe it's less, I'm not sure. However, hearing about that rewired my own belief because this dude that is running the workshops, he doesn't eat very often at all. Maybe it holds me back from wanting to do it if I saw someone else doing it, but they were like really skinny and I want to and I want to still have, you know, muscle. The idea is, well, okay, if he's able to maintain his body frame and he was like, you know, similar body frame is me then that it's rewiring the way I look at it.Maybe mind is the welder of muscles, maybe it holds it into place in a different way. Maybe our beliefs that we need to eat three meals a day and all of these calories and we need to do this and this and this is maybe that belief is what really holds this, all this stuff in a plate and according to the rule game according to the game that you choose to play will be the results that you get. It's like, it depends on what you agreed to and what you are aware of because you don't know what you don't know. If I would have been aware of the whole of like the autobiography of Yogi and like that idea, I may have not been open to it if I would've been aware of that dry fasting as possible where people don't eat very much. But still, there's also, there's a Yogi in the Yogananda book, the autobiography of a Yogi, there was one Yogi that was like 400 pounds that he was talking about and he said that gu
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The Belief Reset Button “Buying In” on the Game of Life
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