The Beliefs You Don't Know You Have - ep. 231

What if thw beliefs holding you back aren't the ones you've already named. They're the ones you've never once questioned — because they don't feel like beliefs at all. They feel like facts. In this episode we get into why hidden beliefs are so hard to see, how your brain has been quietly reinforcing them for decades, and what the gap between what you consciously want and what you subconsciously expect is actually costing you. What we cover: Why the beliefs running your life aren't the ones you've been working on How confirmation bias keeps old beliefs alive long after the original experience What the reticular activating system (RAS) is and why it's filtering out the opportunities you say you want The gap between conscious desire and subconscious expectation — and why that gap is where all the frustration lives The two most reliable ways to start identifying what's actually running in the background Take the next step: Learn more about and book a free Subconscious Strategy Session: BOOK YOUR SESSION Read more on Substack:  SUBSTACK Connect on Instagram:  @_brendajohnston Take the next stepThere’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet.Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward.Book your Subconscious Strategy SessionStay connectedInstagram: @_brendajohnstonFor deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored