The Bench Press: You've Been Lied To

In a community where the bench press is often overlooked we present you with some good reasons you may want to still include it in your training.

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How long is this episode of Barbell Shrugged?

This episode is 56 minutes long.

When was this Barbell Shrugged episode published?

This episode was published on September 9, 2015.

What is this episode about?

In a community where the bench press is often overlooked we present you with some good reasons you may want to still include it in your training.

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