The Benefits and Challenges of Exercise with Children and Adults on the Autism Spectrum

Jen & Kelly talk about the benefits of exercise. Did you know that exercise has been proven to increase flow to the brain, help with concentration, and improve sleep? With devices taking over, children and adults are exercising less. Kelly & Jen talk about all of the benefits and programs Special Olympics has to offer including both team and individualized programs that may be more fun and effective. Kelly & Jen also talk about ways to use simple ABA strategies to get kids moving in an effective and fun way. Check out Special Olympics here to find one in your state. Special Olympics Use their Young Athletes program for kids ages 2-7. Young Athletes (specialolympics.org) Sponsored by Cite Pro