EPISODE · Sep 25, 2019 · 21 MIN
The benefits of a gratitude practice
from Simple sustainable connections - The EarthyB podcast with Rebecca B. Kimber · host Rebecca B. Kimber
Amisha Klawonn, the founder of Centered Mama, explains how gratitude can help us balance our natural negativity bias. She also shares the research behind why gratitude can help us see the opportunities in our daily lives. Plus, she shares tips on how to create a practice for the whole family.
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This episode was published on September 25, 2019.
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