The benefits of a plant-based diet on your gut episode artwork

EPISODE · Feb 11, 2025 · 11 MIN

The benefits of a plant-based diet on your gut

from Life Kit

A recent study found that one key to gut health is eating a wide variety of plants. In this episode, we talk about the research with NPR's Maria Godoy and offer tips to help you mix up your diet.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

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The benefits of a plant-based diet on your gut

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