EPISODE · May 4, 2026 · 33 MIN
The benefits of adding more variety to your exercise
from The Jill Bennett Show · host CKNW / Curiouscast
Kits Pool targeting a mid June opening as the Park Board restores funding for lifeguards at 9 of 10 beaches. Variety is the spice of the life, especially when it comes to exercise according to a new study! Why are young people filming themselves running through Scientology buildings? Learn more about your ad choices. Visit megaphone.fm/adchoices
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The benefits of adding more variety to your exercise
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This episode was published on May 4, 2026.
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