The Benefits of Ashwagandha

from Diet Science · host Dee and Michael McCaffrey

Ashwagandha is an adaptogenic herb that has over 4,000 years of traditional use in India for improving many conditions. Listen in this week as Dee discusses the many benefits of Ashwagandha!Link to Purchase Ashwagandha: https://amzn.to/46SNk3m

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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The Benefits of Ashwagandha

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