The Benefits of Balance Training for Runners 2020/08/03

from RunnersConnect Run to the Top Podcast · host RunnersConnect

What is balance training? What is the science behind it? Is it worth doing balance and proprioception exercises as a runner? How improving your balance can help prevent injuries? Find out in today's podcast from Coach Claire.

Episode metadata supplied by the publisher feed · Published Aug 3, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

The Benefits of Balance Training for Runners 2020/08/03

0:00 8:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of RunnersConnect Run to the Top Podcast?

This episode is 8 minutes long.

When was this RunnersConnect Run to the Top Podcast episode published?

This episode was published on August 3, 2020.

Can I download this RunnersConnect Run to the Top Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!