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The Benefits of Carbohydrates episode artwork

EPISODE · Oct 21, 2024 · 23 MIN

The Benefits of Carbohydrates

from Holistically Fit with Personal Trainer, Kyra Williams · host Kyra Williams Fitness

When we eat carbs, our body turns that sugar into glycogen which is usable energy for our body. Get all of the details about carbs in this podcast with Kyra Williams.

What this episode covers

When we eat carbs, our body turns that sugar into glycogen which is usable energy for our body. Get all of the details about carbs in this podcast with Kyra Williams.

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The Benefits of Carbohydrates

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Frequently Asked Questions

How long is this episode of Holistically Fit with Personal Trainer, Kyra Williams?

This episode is 23 minutes long.

When was this Holistically Fit with Personal Trainer, Kyra Williams episode published?

This episode was published on October 21, 2024.

What is this episode about?

When we eat carbs, our body turns that sugar into glycogen which is usable energy for our body. Get all of the details about carbs in this podcast with Kyra Williams.

Can I download this Holistically Fit with Personal Trainer, Kyra Williams episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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