The Benefits of CBD and Its Anti-Aging Properties — Dr. Hyla Cass

Key Takeaways: Today's episode is all about CBD and how you can find the best quality stuff on the market. A little bit about Dr. Hyla and what she does. Why is Hyla a big CBD advocate? Well, it didn't always start out that way! How do you know if you have a sensitivity to THC? It is completely possible to rebalance the neurotransmitters in your brain. Because CBD fights inflammation, it can also help restore so many issues in the body. What's the difference between CBD and hemp? How do we know we're buying a good quality CBD product? The best defense against brain inflammation is getting a really good night's sleep. Don't take your sleep for granted. You owe it to yourself. Dr. Hyla shares a CBD study conducted on people who were afraid of speaking. What are some of the positive effects CBD has on the human body? Dr. Hyla shares how an 84-year old woman who was experiencing dementia completely changed within a month after using CBD. We have amazing tools now and they're becoming legal to use. CBD is safe for both children and animals to use. So many people use THC to sleep. Are there any negative side effects from doing this?   Episode Summary: You might have heard a lot about CBD in recent years, but what is it really and is it really this miracle drug that everyone makes it out to be? Dr. Hyla Cass shares why she's an advocate for CBD and even shares stories on how CBD has transformed her patients' lives for the better. We live in an amazing time where we can use this powerful and amazing tool to restore and rebalance the neurotransmitters in your brain. Find out how it works and why it's not just hype.   Guest Bio: Nationally acclaimed innovator and expert in the fields of integrative medicine and psychiatry, Hyla Cass is known for helping individuals overcome anxiety, depression, and more, free of medication, using specific natural supplements, including her own line of Hemp Oil Extracts/CBD. As a frequent media expert on national print, radio and television outlets, Dr. Cass educates and speaks to both medical audiences and the public. She is also the author of several popular books including Supplement Your Prescription, Natural Highs, 8 Weeks to Vibrant Health, The Addicted Brain, How to Break Free, and Your Amazing Itty Bitty Guide to Cannabis.   Resources for a Younger Lifestyle: Dr. Robyn Benson's Free Youthful Aging eGuide Connect with Dr. Hyla Cass: Drcass.com   Quotes:   "It's so important to get a good and long night's sleep, 7–8 hours. It's not wasted time. A lot goes on during that time. A lot of processing and brain repair."   "It's very individual. Some people need a few drops a day, some people need a few droppers a day. People want to know their dose, but it's just not like that. We are so individual."   "Mother nature, we are our best pharmacy. We can make the neurotransmitters. We don't have to fool the brain into thinking that there's more, which is what the meds do."   "CBD is a gift from nature and absolutely worth trying. You'd be surprised what it can do for you."