The Benefits of Doing a Kindness & Showing Compassion , April 8, 2022

from New Reality Solutions · host Dr Winsey and Dr Emrich

Want to Stop Depression, Frustration and Stress? Studies show that when you focus on how you can help someone else, it helps you as well.  The Benefits of Kindness & Compassion are Far-Reaching. Join Dr. Art Emrich and Dr. Christina Winsey on the New Reality Solutions live talk show this Friday, April 8th at 9pm EST / 6pm PST https://bbsradio.com/newrealitysolutions. Carrying out random acts of kindness has positive physiological, psychological and emotional effects on three people: the person performing the act of kindness, the person receiving it, and…the person observing it. And there’s even more to it than this! “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” – Princess Diana

What this episode covers

Want to Stop Depression, Frustration and Stress? Studies show that when you focus on how you can help someone else, it helps you as well. The Benefits of Kindness and Compassion are Far-Reaching. Join Dr. Art Emrich and Dr. Christina Winsey on the New Reality Solutions live talk show this Friday, April 8th at 9pm EST / 6pm PST https://bbsradio.com/newrealitysolutions. Carrying out random acts of kindness has positive physiological, psychological and emotional effects on three people: the person performing the act of kindness, the person receiving it, and…the person observing it. And there’s even more to it than this! “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” – Princess Diana

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The Benefits of Doing a Kindness & Showing Compassion , April 8, 2022

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This episode was published on April 9, 2022.

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