The Benefits of “Empathy-Jamming” ft. Dr. Davin Tan Purposeful Empathy Hosted by Anita Nowak

from Purposeful Empathy with Anita Nowak · host Anita Nowak

Watch this episode to learn how to practice “empathic discipline” with kids. Dr. Davin Tan is a New Zealand based psychologist and founder of the Huddle Wisdom Podcast, a series that aims to help people optimize their mental health through the power of empathy. In this episode, he unpacks the concept of “empathy jamming” and why it’s an important feature of his clinical practice. He also shares some tips about how adults can build more empathic relationships with children to bolster their mental health and diminish their fears and anxiety. 00:00 Introduction 00:23 About Dr. Davin Tan 3:38  Davin explains what he means by “empathy jamming” 6:17 Davin describes how he “jams” with patients by being more perceptive 8:07 How magnets are a useful analogy for interactions between people 10:24 Can empathy be taught and learned? 12:50 Why self-awareness is key to empathy 14:02 What is the practice of "empathic discipline?" 17:55 An example of how to practice "empathic discipline" 23:10 How can parents practice empathy to help their anxious children? 27:11 The benefits of connection through storytelling 28:54 How can empaths use "rational empathy" to take better care for themselves 33:44 Davin Tan’s Purposeful Empathy story CONNECT WITH DR. DAVIN TAN ✩ LinkedIn www.linkedin.com/in/huddlewisdom ✩ Youtube https://www.youtube.com/channel/UCNE5QG2oYs2aZu7ldA0l78w ✩ Huddle Wisdom Website https://www.huddlewisdom.com/podcasts/the-huddle-wisdom-podcast CONNECT WITH ANITA ✩ Email [email protected] ✩ Website https://www.anitanowak.com/ ✩ LinkedIn www.linkedin.com/in/anitanowak ✩ Instagram https://tinyurl.com/anitanowakinstagram ✩ Twitter https://twitter.com/anitanowak21 ✩ Facebook Page https://tinyurl.com/PurposefulEmpathyFacebook ✩ Facebook Group https://tinyurl.com/PurposefulEmpathyCommunity ✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast This episode was brought to you by Grand Heron International REACH THEM AT ✩ Website www.grandheroninternational.ca; www.ghi.coach ✩ LinkedIn https://www.linkedin.com/company/grand-heron-international/ ✩ Facebook https://www.facebook.com/grandheroninternational/ ✩ Instagram @Grand_Heron_International ✩ Twitter @GrandHeronIntl ✩ https://twitter.com/GrandHeronIntl Video edited by David Tsvariani

What this episode covers

Watch this episode to learn how to practice “empathic discipline” with kids. Dr. Davin Tan is a New Zealand based psychologist and founder of the Huddle Wisdom Podcast, a series that aims to help people optimize their mental health through the power of empathy. In this episode, he unpacks the concept of “empathy jamming” and why it’s an important feature of his clinical practice. He also shares some tips about how adults can build more empathic relationships with children to bolster their mental health and diminish their fears and anxiety. 00:00 Introduction 00:23 About Dr. Davin Tan 3:38 Davin explains what he means by “empathy jamming” 6:17 Davin describes how he “jams” with patients by being more perceptive 8:07 How magnets are a useful analogy for interactions between people 10:24 Can empathy be taught and learned? 12:50 Why self-awareness is key to empathy 14:02 What is the practice of "empathic discipline?" 17:55 An example of how to practice "empathic discipline" 23:10 How can parents practice empathy to help their anxious children? 27:11 The benefits of connection through storytelling 28:54 How can empaths use "rational empathy" to take better care for themselves 33:44 Davin Tan’s Purposeful Empathy story CONNECT WITH DR. DAVIN TAN ✩ LinkedIn www.linkedin.com/in/huddlewisdom ✩ Youtube https://www.youtube.com/channel/UCNE5QG2oYs2aZu7ldA0l78w ✩ Huddle Wisdom Website https://www.huddlewisdom.com/podcasts/the-huddle-wisdom-podcast CONNECT WITH ANITA ✩ Email [email protected] ✩ Website https://www.anitanowak.com/ ✩ LinkedIn www.linkedin.com/in/anitanowak ✩ Instagram https://tinyurl.com/anitanowakinstagram ✩ Twitter https://twitter.com/anitanowak21 ✩ Facebook Page https://tinyurl.com/PurposefulEmpathyFacebook ✩ Facebook Group https://tinyurl.com/PurposefulEmpathyCommunity ✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast This episode was brought to you by Grand Heron International REACH THEM AT ✩ Website www.grandheroninternational.ca; www.ghi.coach ✩ LinkedIn https://www.linkedin.com/company/grand-heron-international/ ✩ Facebook https://www.facebook.com/grandheroninternational/ ✩ Instagram @Grand_Heron_International ✩ Twitter @GrandHeronIntl ✩ https://twitter.com/GrandHeronIntl Video edited by David Tsvariani

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The Benefits of “Empathy-Jamming” ft. Dr. Davin Tan Purposeful Empathy Hosted by Anita Nowak

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This episode was published on August 25, 2022.

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