The benefits of fitness for singers and rappers

Physical and Mental health are so important for performing artists and entertainers! Here are some benefits of working out, especially for those involved in the entertainment industry. 1:43 Benefits for Mental Health 3:58 Vocal Cords - Benefits and Good/Bad Foods 9:24 Benefits to Lungs 11:46 Overall Benefits 14:48 What Do I Do (16:48 MyFitnessPal) 20:36 What Can YOU Do Email questions to [email protected] Sources • https://takelessons.com/blog/cardio-f... • https://www.helpguide.org/articles/he... • https://flypaper.soundfly.com/play/si... • https://www.longevitylive.com/nutriti... _________________________________________________________________ Follow me: https://www.lexcatl.com/ https://www.instagram.com/lexcatl/ https://twitter.com/lexcatl https://www.facebook.com/lexcatl