EPISODE · Sep 27, 2024 · 8 MIN
The benefits of getting sports massage therapy-more than just relaxation
from Elite Sports Recovery and Performance · host Nate Avila
Overview: In this episode, we discuss the various benefits of sports massage therapy beyond simple relaxation. From performance improvement to injury prevention, discover how regular massage can help athletes and active individuals.
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The benefits of getting sports massage therapy-more than just relaxation
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This episode is 8 minutes long.
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This episode was published on September 27, 2024.
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