The Benefits of Gratitude - A Teaspoon of Healing

What this episode covers

As Thanksgiving rolls around in the United States, we often think about what we are grateful for. But of course, gratitude is something we should try to practice every day. Gratitude brings us to the present moment, makes us feel better, and there is even evidence that it reduces depression and anxiety! Read more about the benefits of gratitude on this blog post. This was originally recorded in 2021.

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Frequently Asked Questions

How long is this episode of A Teaspoon of Healing?

This episode is 5 minutes long.

When was this A Teaspoon of Healing episode published?

This episode was published on November 27, 2024.

What is this episode about?

As Thanksgiving rolls around in the United States, we often think about what we are grateful for. But of course, gratitude is something we should try to practice every day. Gratitude brings us to the present moment, makes us feel better, and there...

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