The Benefits of Gratitude

As Thanksgiving rolls around in the United States, we often think about what we are grateful for. But of course, gratitude is something we should try to practice every day. Gratitude brings us to the present moment, makes us feel better, and there is eve

Episode 1 of the A Teaspoon of Healing podcast, hosted by Dawn DiMare, titled "The Benefits of Gratitude" was published on November 27, 2024 and runs 5 minutes.

November 27, 2024 ·5m · A Teaspoon of Healing

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Summary

As Thanksgiving rolls around in the United States, we often think about what we are grateful for. But of course, gratitude is something we should try to practice every day. Gratitude brings us to the present moment, makes us feel better, and there is even evidence that it reduces depression and anxiety! Read more about the benefits of gratitude on this blog post. This was originally recorded in 2021.

Episode Description

As Thanksgiving rolls around in the United States, we often think about what we are grateful for. But of course, gratitude is something we should try to practice every day. Gratitude brings us to the present moment, makes us feel better, and there is even evidence that it reduces depression and anxiety!

Read more about the benefits of gratitude on this blog post.

This was originally recorded in 2021.

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