The benefits of having a control mindset when you are a busy adult with ADHD

from Overcoming Distractions-Thriving with ADHD, ADD

Being in control of your day is crucial for busy professionals with ADHD, high achievers, or those in demanding careers. Throw in family commitments and other responsibilities and you realize you have a busy life that you need to control. We need to own our ADHD as a busy adult and one of the ways we do that is to control the aspects of life we can. Dave discusses the benefits of developing a control mindset as an adult with ADHD. Adults with ADHD cannot live in response mode, especially in the workplace. It is just not sustainable. Join Dave for this short episode about the benefits of developing a control mindset as a busy adult with ADHD. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min

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This episode is 17 minutes long.

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This episode was published on September 7, 2024.

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