The Benefits of Having a Digital Detox

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This episode is 20 minutes long.

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This episode was published on July 21, 2023.

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from Quietly Visible · host Carol Stewart

With a reported 50% of UK adults spending 11 hours a day screen time, having a digital detox is beneficial for us. In this episode I share my experience of having a 3 day digital detox and 3 of the lessons that I learned about myself.

Episode metadata supplied by the publisher feed · Published Jul 21, 2023

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The Benefits of Having a Digital Detox

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