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The Benefits of Having a Digital Detox episode artwork

EPISODE · Jul 21, 2023 · 20 MIN

The Benefits of Having a Digital Detox

from Quietly Visible · host Carol Stewart

With a reported 50% of UK adults spending 11 hours a day screen time, having a digital detox is beneficial for us. In this episode I share my experience of having a 3 day digital detox and 3 of the lessons that I learned about myself.

What this episode covers

With a reported 50% of UK adults spending 11 hours a day screen time, having a digital detox is beneficial for us. In this episode I share my experience of having a 3 day digital detox and 3 of the lessons that I learned about myself.

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The Benefits of Having a Digital Detox

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Frequently Asked Questions

How long is this episode of Quietly Visible?

This episode is 20 minutes long.

When was this Quietly Visible episode published?

This episode was published on July 21, 2023.

What is this episode about?

With a reported 50% of UK adults spending 11 hours a day screen time, having a digital detox is beneficial for us. In this episode I share my experience of having a 3 day digital detox and 3 of the lessons that I learned about myself.

Can I download this Quietly Visible episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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