EPISODE · Nov 26, 2025 · 2 MIN
The Benefits of HIIT Training
from University of California Video Podcasts (Video) · host UCTV: UC San Francisco
In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HIIT which can be achieved in a short amount of time. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41186]
Embed this episode
NOW PLAYING
The Benefits of HIIT Training
0:00
2:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of University of California Video Podcasts (Video)?
This episode is 2 minutes long.
When was this University of California Video Podcasts (Video) episode published?
This episode was published on November 26, 2025.
Can I download this University of California Video Podcasts (Video) episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!