The Benefits of Meditation with Mary Maddux

Mary Maddux from the Meditation Oasis podcast joins me for a discussion. What are the benefits of meditation? What different types of meditation are there? Is there a right and wrong way to meditate? How did Mary, and her husband Richard, grow the brand Meditation Oasis to what it is today? All of this and more in today's fun discussion! Find more from Mary here: http://www.meditationoasis.com/ Please subscribe, rate and review on itunes:https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Like me on facebook and share with your friends:https://www.facebook.com/ChoiceConversationsPodcast Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo Subscribe to my youtube channel and like my videos:https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ Bumper music: https://www.youtube.com/watch?v=wIh_AxO2m4M&list=PLoe-H2xJOW57M60JJT0mMl8gwp1MazHdP