EPISODE · Jan 10, 2023 · 36 MIN
The Benefits of Mouth Taping at Night
from Primal Diet - Modern Health · host Beverly Meyer
There are many benefits of mouth taping at night. Taping your mouth at night improves the microbiome of the mouth and gut, increases daytime energy, improves sleep, snoring and allergies, and calms anxiety. Mouth taping can help reduce dental plaque, stop nighttime salivation and improve your breath. Full description
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