The Benefits of Physical Activity

from Isagenix Fuel Your Future · host Isagenix International

Any healthy lifestyle should include regular physical activity. Katie Carpenter, Ph.D., breaks down what counts as physical activity, how much exercise you should be striving for each week, and the many ways working out can benefit your health. You don’t have to be an elite athlete to reap the benefits of regular activity or the support of your favorite AMPED™ products.

Episode metadata supplied by the publisher feed · Published May 23, 2019

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The Benefits of Physical Activity

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This episode was published on May 23, 2019.

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