The Benefits of Reducing Stress: The Law of Non-resistance

from Life in Paradise on a Shoestring · host Dawn Fleming

Time and time again we keep hearing that a MAJOR benefit of moving overseas is Stress reduction. The first in our Health Benefits of Moving Overseas series, in this show we discuss the Law of Non-resistance. January is the month when most people focus on better health. We uncover why stress is so damaging to our health and offer 5 proven tips to reducing stress and better health. Implementing a few simple strategies can pay huge dividends by improving both mental and physical health. You don't need to move abroad to benefit from these life enhancing practices - but doing so certainly helps!Did you get your Free Copy of Dawn's book yet?Connect with me:Instagram: https://www.instagram.com/midlifeinparadise/Facebook: https://www.facebook.com/dawndfleming/LinkedIn: https://www.linkedin.com/in/dawnfleming/Website: https://www.lifeinparadisepodcast.comSupport the showSupport the show

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This episode is 45 minutes long.

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This episode was published on January 11, 2022.

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