EPISODE · Jan 11, 2022 · 45 MIN
The Benefits of Reducing Stress: The Law of Non-resistance
from Life in Paradise on a Shoestring · host Dawn Fleming
Time and time again we keep hearing that a MAJOR benefit of moving overseas is Stress reduction. The first in our Health Benefits of Moving Overseas series, in this show we discuss the Law of Non-resistance. January is the month when most people focus on better health. We uncover why stress is so damaging to our health and offer 5 proven tips to reducing stress and better health. Implementing a few simple strategies can pay huge dividends by improving both mental and physical health. You don't need to move abroad to benefit from these life enhancing practices - but doing so certainly helps! Did you get your Free Copy of Dawn's book yet? Connect with me: Instagram: https://www.instagram.com/midlifeinparadise/ Facebook: https://www.facebook.com/dawndfleming/ LinkedIn: https://www.linkedin.com/in/dawnfleming/ Website: https://www.lifeinparadisepodcast.com Support the show Support the show
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Time and time again we keep hearing that a MAJOR benefit of moving overseas is Stress reduction. The first in our Health Benefits of Moving Overseas series, in this show we discuss the Law of Non-resistance. January is the month when most people focus on better health. We uncover why stress is so damaging to our health and offer 5 proven tips to reducing stress and better health. Implementing a few simple strategies can pay huge dividends by improving both mental and physical health. You don'...
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The Benefits of Reducing Stress: The Law of Non-resistance
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