The Benefits of Self Appreciation — Why Acknowledging Your Wins Is the Most Underrated Tool in Personal Development

We are our own worst critics. In this episode I make the case for self appreciation as a genuine personal development practice — not vanity, not ego, but a powerful tool for building belief in yourself and opening you up to receiving more.I share my wins jar method, the compliments jar my friend Amanda made me for my 30th, why accepting a compliment gracefully is actually a form of energetic receiving, and the moment my brother told me that whenever I'm in the shit I always come out shining — and why that one sentence lives in me still.Wheel of life downloadable: https://www.patreon.com/posts/wheel-of-life-154623364?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link 5 day devotion to self-love - workbook:https://www.patreon.com/posts/5-day-devotion-151272035?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link🌿 Free Resource – Bookstack Diaries Reading List & Workbookhttps://soulandscissors.eo.page/rzcc5🤍 Join my Patreon communityhttps://www.patreon.com/14548425/join💪 How I use my wins jar at the end of a year: https://youtu.be/QhRxZALCwX0Come and connect with me:Instagram – https://www.instagram.com/soulandscissors/Soul and Scissors - YouTubePinterest – https://www.pinterest.co.uk/charliegirl0033/TikTok – https://bit.ly/4ng5DrlShop – https://www.fresha.com/store/beauty-by-charlene-store-bxua8lgq?pId=2604457Vinted – https://www.vinted.co.uk/member/187523359Wins Jar Examples:https://youtube.com/shorts/K6gXGTWzDJk?feature=sharehttps://youtube.com/shorts/yeVkrkPQ1fU?feature=share#selfappreciation #selflove #personaldevelopment #mindset #selfworth #winsjar #confidence #womenempowerment#healingjourney #gratitude