The Benefits of Vitamin D and Why You Need It

Welcome to the first episode of the Dr. Geo Podcast, a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.In this first episode, Dr. Geo dives into the benefits of Vitamin D and why you need it. He also shares the best way to get Vitamin D, why food may not be your best resource for Vitamin D, and how much Vitamin D you actually need for optimal health. ---Thanks for tuning in to this episode of the Dr.Geo Podcast!If you loved what you heard, please leave a review and rating on Apple Podcasts. You can also listen to this episode and future episodes on many of the major podcast platforms by clicking here.--For the latest research in men's health and more, visit drgeo.com. Follow Dr. Geo on Social MediaFacebookInstagramTwitter