The Best & Worst Nutrition Advice

Social media influencers poor nutrition and health advice 8 times out of 9 - that's according to Glasgow University who studied self-appointed wellness 'experts' with more than 80,000 followers! With a minefield of supposedly authoritative resources each providing their own take on a nutritional education, it's little wonder confusion is rising and our health is suffering. This week’s Food For Thought sees Dietitian Lyndi Cohen and I delve into the worse nutrition advice out there to help you sort fact from fiction once and for all! For more information, visit Rhitrition.com and Instagram.com/Rhitrition.  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Social media influencers poor nutrition and health advice 8 times out of 9 - that's according to Glasgow University who studied self-appointed wellness 'experts' with more than 80,000 followers! With a minefield of supposedly authoritative resources each providing their own take on a nutritional education, it's little wonder confusion is rising and our health is suffering. This week’s Food For Thought sees Dietitian Lyndi Cohen and I delve into the worse nutrition advice out there to help you sort fact from fiction once and for all! For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 47 minutes long.

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This episode was published on March 1, 2021.

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