The Best Brain Foods to Eat for Studying

The Best Brain Foods to Eat for StudyingLooking for a steady stream of tips and tricks on studying, productivity, and personal habit development? Subscribe and ring the bell and we’ll notify you when Brainscape drops a new podcast. You'll find our in-depth study (and teaching) guides over at https://www.brainscape.com/academy/. In this podcast, Brainscape’s founder and CEO, Andrew Cohen, talks about the best foods to eat when preparing for exams (or just studying in general) and what to avoid. 0:00​ - Intro1:18 - What to eat for optimal brain performance2:33 - What NOT to eat for optimal brain performance4:03 - Reward yourself (occasionally)We hope this podcast helps you and your friends make better eating decisions. Don't forget to give it a thumbs up if you liked it!If you’re looking for help with your studies, check out Brainscape (https://www.brainscape.com) for millions of flashcards that have already been created, or create your own for any subject you’re learning about. You can download our app here:iOS - https://apps.apple.com/us/app/brainscape-smart-flashcards/id442415567Android - https://play.google.com/store/apps/details?id=com.brainscape.mobile.portal#brainyfoods #healthyliving #sharpandhealthybrain #bestfoods #finalexams📚🧠 Brainscape is the leading adaptive flashcard app that uses the power of cognitive science and spaced repetition to help you study faster and remember information longer. Whether you’re preparing for exams, learning a new language, or just trying to improve your memory, Brainscape gives you smarter study tools to boost your focus and make learning more effective.Join millions of students, teachers, and professionals using Brainscape to study smarter, not harder — anytime, anywhere, on any device.📚 Check out Brainscape.com for millions of flashcards that have already been created—or create your own for any subject you're learning.📲 Download our app:iOS – https://apps.apple.com/us/app/brainscape-smart-flashcards/id442415567Android – https://play.google.com/store/apps/details?id=com.brainscape.mobile.portal