EPISODE · Nov 10, 2020 · 27 MIN
The Best Diet For You To Lose Weight & Keep it Off
from Wellness For Real at Any Age · host Heather Heynen, LPC-MH
In this episode I discuss what are the best diets out there and how to choose the best one for you. I talk about diet mentality and the pitfalls that go along with this as well as specific diets that can be helpful for specific mental & physical health conditions.
Embed this episode
NOW PLAYING
The Best Diet For You To Lose Weight & Keep it Off
0:00
27:51
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Wellness For Real at Any Age?
This episode is 27 minutes long.
When was this Wellness For Real at Any Age episode published?
This episode was published on November 10, 2020.
Can I download this Wellness For Real at Any Age episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!