EPISODE · Nov 18, 2018 · 43 MIN
The Best Fats for Cooking
from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.
Do you know the best types of fat and oils to buy and use for cooking? Many people don’t realize that different oils have different cooking temperatures. Listen in as we discuss the best fats and oils to use for different cooking methods, like sautéing or cooking foods over high heat.
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The Best Fats for Cooking
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