The Best Foods To Fit Your Macros… Explained with Megan Sherer

While many of us eat to feel good, the food choices we often make only give us short-term satisfaction rather than better health in the long run. Coming over to talk about all things wellness and health is Megan Sherer, a holistic health and wellness coach and Founder of Empowered Bodies. In this episode, Megan breaks down the best foods to fit our macros that can optimize how we function in our daily lives. Learn a lot about the different kinds of food you need in your body to improve your lifelong health from the inside out.   Review this podcast on iTunes using this link — http://www.createuagency.com/podcast-giveaway — and receive 7 FREE gifts — Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.