EPISODE · Jun 5, 2026 · 38 MIN
The Best Gamecock Stories From This Season | Carolina Pulse
from 1801 Media · host College Sports Company
Hanna Barton looks back on some of the most memorable moments, inspiring stories, and unforgettable conversations from the first season of Carolina Pulse. From SEC champions and national champions to coaches, transfers, walk-ons, and athletes overcoming adversity, this episode highlights the journeys that shaped South Carolina Athletics.Featuring stories from Sophie Verszyl, Sarah Rumely Noble, Shelley Smith, Ashley Chastain Woodard, Cuyler Zulauf, Jamie Mackay, Ella Zeigler, Alexis Potts, Amy Riordan, Emilie Castagna, Lexi Winters, Zaya Akins, Emma Reiser, Lauren Friedman, Lexie Shaver, and more.Chapters:0:00 Welcome to the Season 1 Recap0:58 Sophie Verszyl's Championship Journey2:52 Sarah Rumely Noble on Women in Coaching5:47 Shelley Smith on Family & Leadership7:50 Ashley Chastain Woodard Returns Home9:56 Cuyler Zulauf's Call From Hope Solo15:04 Jamie Mackay Finds Her Home at Carolina17:32 Balancing Law School and Athletics19:22 Alexis Pott’s Championship Path21:12 Amy Riordan and the Rise of Carolina Swimming23:23 Emilie Castagna's ACL Recovery Journey25:22 Lexi Winters Comes Home29:43 Zaya Akinss on Coach Tim Hall31:00 Emma Reiser's Breakthrough Performance34:02 Lauren Friedman's Unconventional Path35:42 Lexie Shaver Achieves Her Dream37:37 Looking Ahead to Season 2Learn more about our partnership with Garnett Trust & South Carolina Athletics: https://www.collegesportsco.com/news/...FOLLOW 1801 MEDIA HERE:► TWITTER | https://www.x.com/1801MediaCo► TIKTOK | https://www.tiktok.com/@1801mediaco?_...► INSTAGRAM | https://www.instagram.com/1801mediaco...► YOUTUBE | https://www.youtube.com/@1801mediaco► FACEBOOK | https://www.facebook.com/people/1801-Media/61566794218642/#gamecocks #secsports
What this episode covers
Hanna Barton looks back on some of the most memorable moments, inspiring stories, and unforgettable conversations from the first season of Carolina Pulse. From SEC champions and national champions to coaches, transfers, walk-ons, and athletes overcoming adversity, this episode highlights the journeys that shaped South Carolina Athletics.Featuring stories from Sophie Verszyl, Sarah Rumely Noble, Shelley Smith, Ashley Chastain Woodard, Cuyler Zulauf, Jamie Mackay, Ella Zeigler, Alexis Potts, Amy Riordan, Emilie Castagna, Lexi Winters, Zaya Akins, Emma Reiser, Lauren Friedman, Lexie Shaver, and more.Chapters:0:00 Welcome to the Season 1 Recap0:58 Sophie Verszyl's Championship Journey2:52 Sarah Rumely Noble on Women in Coaching5:47 Shelley Smith on Family & Leadership7:50 Ashley Chastain Woodard Returns Home9:56 Cuyler Zulauf's Call From Hope Solo15:04 Jamie Mackay Finds Her Home at Carolina17:32 Balancing Law School and Athletics19:22 Alexis Pott’s Championship Path21:12 Amy Riordan and the Rise of Carolina Swimming23:23 Emilie Castagna's ACL Recovery Journey25:22 Lexi Winters Comes Home29:43 Zaya Akinss on Coach Tim Hall31:00 Emma Reiser's Breakthrough Performance34:02 Lauren Friedman's Unconventional Path35:42 Lexie Shaver Achieves Her Dream37:37 Looking Ahead to Season 2Learn more about our partnership with Garnett Trust & South Carolina Athletics: https://www.collegesportsco.com/news/...FOLLOW 1801 MEDIA HERE:► TWITTER | https://www.x.com/1801MediaCo► TIKTOK | https://www.tiktok.com/@1801mediaco?_...► INSTAGRAM | https://www.instagram.com/1801mediaco...► YOUTUBE | https://www.youtube.com/@1801mediaco► FACEBOOK | https://www.facebook.com/people/1801-Media/61566794218642/#gamecocks #secsports
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The Best Gamecock Stories From This Season | Carolina Pulse
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