The Best Macro Breakdown For Your Body Type (And More)

What this episode covers

In this episode, I take 2 questions from my email inbox and delve in to real world example of how to overcome issues with dieting. I discuss the best macro breakdown for your body type, and under-eating for the amount of training you're doing. And if you want to drop me an email and ask a question of your own, hit me up: [email protected] And if you want to follow me on Instagram, go here and slide into my DMs: @iron_paradise_fitness And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 21 minutes long.

When was this Lean Life Radio episode published?

This episode was published on July 22, 2019.

What is this episode about?

In this episode, I take 2 questions from my email inbox and delve in to real world example of how to overcome issues with dieting. I discuss the best macro breakdown for your body type, and under-eating for the amount of training you're doing. And...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.