The BEST marathon tips for beginners

from Complete Physio Podcast · host Complete Physio

For the latest episode of the Complete Physio podcast, we've teamed up with sports physiotherapist and endurance coach, Alex Quinn, to discuss the ins and outs of successful marathon training for novice runners. Discover practical insights on realistic assessment, gradual progression, and injury prevention strategies. Whether you're a beginner or aspiring marathoner, this comprehensive guide will transform your running game! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 4, 2024

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The BEST marathon tips for beginners

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This episode was published on December 4, 2024.

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