EPISODE · Feb 15, 2019 · 7 MIN
The Best Night Splint for Runners
from Doc On The Run Podcast · host Dr. Christopher Segler
A tight Achilles tendon can cause a variety of problems for runners. A night splint is a brace that is supposed to help stretch a tight Achilles tendon by holding the foot in a corrected position while you sleep. A night splint is often recommended to runners when they get plantar fasciitis or Achilles tendonitis. But there actually is a brace that I think is really much better than a night splint. It is not actually a night splint, but it is something called the “Equinus Brace.”
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The Best Night Splint for Runners
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