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EPISODE · Jul 21, 2025 · 18 MIN

The Best Nutrients to Eat to Reduce Recurrence Risk

from The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer · host CEL

No doubt you’ve heard that certain diets may reduce your recurrence risk, but what about certain nutrients? Currently science doesn’t back up the idea that specific nutrient recommendations are the ultimate way to minimize your recurrence risk, however, there is nuance to that. In today’s episode I dig into what you need to know about nutrient-dense diets in order to make the best food choices for you!________________________________________Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitian

Episode metadata supplied by the publisher feed · Published Jul 21, 2025

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This episode was published on July 21, 2025.

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