The Best Nutrients to Eat to Reduce Recurrence Risk [JULY 2025]

No doubt you’ve heard that certain diets may reduce your recurrence risk, but what about certain nutrients? Currently science doesn’t back up the idea that specific nutrient recommendations are the ultimate way to minimize your recurrence risk, however, there is nuance to that. In today’s episode I dig into what you need to know about nutrient-dense diets in order to make the best food choices for you!Click here for THE CLARITY SESSIONS packageClick here to get my brand new FREE guide; The 5 Foods Breast Cancer Survivors Worry About Most (and what the science really says)Follow me on Instagram @hormone.breastcancer.dietitian