EPISODE · Dec 26, 2023 · 26 MIN
The Best of 2023: Your #1 Top Episode
from Mama’s Tired | Time Management, Overwhelm, Organization, Peace, Patience · host Rachel King
This week, we are rounding out the countdown of your top played Feed Yourself Episodes! Over the next few weeks, we have been replaying the top episodes of the year, so if you missed them or just want to hear them again…here they are! Your #1 top episode is…The Battle for Your Mind! There is a serious spiritual battle raging all around us, each and every day. The enemy is seeking to steal, kill, and destroy. And do you know what he wants most? Your mind. He knows if he can get inside your mind, he can steal your greatest asset. Join Kaitlin Rogers (host of the The Comeback Couch podcast) and I for a powerful discussion on the battle for your mind: destroying strongholds, taking thoughts captive, guarding our hearts and minds, and going “through the fire” to help others get to the other side! Kaitlin Chappell Rogers is a former news reporter and ex-NASA social media specialist who now lives out her lifelong dream of being a writer. She is the host of the The Comeback Couch and loves sharing raw stories of hope from people of all backgrounds. A recovering perfectionist and survivor of depression, Kaitlin is a bold mental health advocate and champion for women to love the lives they’ve been given and see the abundance in front of them. She does this through speaking events, coaching, and regular writings on Instagram. Kaitlin is the mother of two adorable little boys. She and her husband Caleb serve at Church of the Highlands and Kaitlin leads a monthly writing workshop for the women at her local Downtown Rescue Mission. When she’s not writing or speaking, you can find Kaitlin traveling to new places, chugging coffee at a cute brunch spot, or loud-laughing somewhere with her favorite people. Thank you for tuning in! I hope this episode helped you. I’d love to chat more about it on Instagram (@rachelmeigsking)! IN THIS EPISODE, WE COVER: Destroying strongholds Taking thoughts captive Winning the battle for your mind Guarding your heart and mind LINKS AND RESOURCES MENTIONED IN TODAY’S EPISODE: Connect with Katlin on Instagram: @kaitlinchappelrogers Connect with me on Instagram: @rachelmeigsking Buy Kaitlin’s book “Not From God.” Buy the book “Peace” by Becky Thompson Subscribe to Kaitlin’s podcast, The Comeback Couch Are you looking to improve your relationship with food and end the yo-yo, constant dieting and make the changes you need while being able to fully live your life? Let’s talk more! Submit this form and let’s chat! Want healthy lifestyle tips and encouragement? Join me over in my free Facebook community: Heart, Soul, Mind, & Body Wellness More about Feed Yourself: Healthy Habits for the Mind, Body, and Soul Podcast: Feed Yourself: Healthy Habits for the Mind, Body, & Soul is all about learning the key components of overall health based on Biblical principles. When most people think about getting in shape and becoming “healthy”, they immediately think about their physical health: losing weight, making exercise a priority, possessing flexibility and endurance, and remaining disease free. But Scripture makes it clear that physical wellness is not the only area that impacts health. In order to be TRULY healthy, we have to focus on four areas: spiritual health, emotional health, mental health, and physical health. This podcast dives deep into the tools and head knowledge you will need in order to create lasting results, but it also looks at the element that truly ties it all together – the heart knowledge that incorporates faith in God in this area of our lives and how to apply it when things get tough (and they will!). I wanted to create a space to let you know you are never alone on this journey. Through years of experience in doing everything the WRONG way, I am here to share my journey of getting healthy from the inside out – ditching the restriction and diet culture and truly learning to treat my body as the temple God intended it to be. Grab a cup of coffee and join me as I discuss healthy habits to incorporate in your daily life to propel you forward and FEED YOURSELF on your journey to health in all areas: mind, body, and soul!
What this episode covers
This week, we are rounding out the countdown of your top played Feed Yourself Episodes! Over the next few weeks, we have been replaying the top episodes of the year, so if you missed them or just want to hear them again…here they are! Your #1 top episode is…The Battle for Your Mind! There is a serious spiritual battle raging all around us, each and every day. The enemy is seeking to steal, kill, and destroy. And do you know what he wants most? Your mind. He knows if he can get inside your mind, he can steal your greatest asset. Join Kaitlin Rogers (host of the The Comeback Couch podcast) and I for a powerful discussion on the battle for your mind: destroying strongholds, taking thoughts captive, guarding our hearts and minds, and going “through the fire” to help others get to the other side! Kaitlin Chappell Rogers is a former news reporter and ex-NASA social media specialist who now lives out her lifelong dream of being a writer. She is the host of the The Comeback Couch and loves sharing raw stories of hope from people of all backgrounds. A recovering perfectionist and survivor of depression, Kaitlin is a bold mental health advocate and champion for women to love the lives they’ve been given and see the abundance in front of them. She does this through speaking events, coaching, and regular writings on Instagram. Kaitlin is the mother of two adorable little boys. She and her husband Caleb serve at Church of the Highlands and Kaitlin leads a monthly writing workshop for the women at her local Downtown Rescue Mission. When she’s not writing or speaking, you can find Kaitlin traveling to new places, chugging coffee at a cute brunch spot, or loud-laughing somewhere with her favorite people. Thank you for tuning in! I hope this episode helped you. I’d love to chat more about it on Instagram (@rachelmeigsking)! IN THIS EPISODE, WE COVER: Destroying strongholds Taking thoughts captive Winning the battle for your mind Guarding your heart and mind LINKS AND RESOURCES MENTIONED IN TODAY’S EPISODE: Connect with Katlin on Instagram: @kaitlinchappelrogers Connect with me on Instagram: @rachelmeigsking Buy Kaitlin’s book “Not From God.” Buy the book “Peace” by Becky Thompson Subscribe to Kaitlin’s podcast, The Comeback Couch Are you looking to improve your relationship with food and end the yo-yo, constant dieting and make the changes you need while being able to fully live your life? Let’s talk more! Submit this form and let’s chat! Want healthy lifestyle tips and encouragement? Join me over in my free Facebook community: Heart, Soul, Mind, & Body Wellness More about Feed Yourself: Healthy Habits for the Mind, Body, and Soul Podcast: Feed Yourself: Healthy Habits for the Mind, Body, & Soul is all about learning the key components of overall health based on Biblical principles. When most people think about getting in shape and becoming “healthy”, they immediately think about their physical health: losing weight, making exercise a priority, possessing flexibility and endurance, and remaining disease free. But Scripture makes it clear that physical wellness is not the only area that impacts health. In order to be TRULY healthy, we have to focus on four areas: spiritual health, emotional health, mental health, and physical health. This podcast dives deep into the tools and head knowledge you will need in order to create lasting results, but it also looks at the element that truly ties it all together – the heart knowledge that incorporates faith in God in this area of our lives and how to apply it when things get tough (and they will!). I wanted to create a space to let you know you are never alone on this journey. Through years of experience in doing everything the WRONG way, I am here to share my journey of getting healthy from the inside out – ditching the restriction and diet culture and truly learning to treat my body as the temple God intended it to be. Grab a cup of coffee and join
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The Best of 2023: Your #1 Top Episode
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