The BEST part of each phase of the cycle

from She Is Well · host Natalie Trapasso

Hey girlie! In this episode I'm breaking down my favorite part of each of the four phases of the menstrual cycle. I give lifestyle, exercise, and nutrition tips that I love about the menstrual, follicular, ovulation, luteal phase! PS I have a new offer !! Cycle Savvy is my 4 week program that will help you live in alignment with your cycle so that you can have more energy, painless periods, increase your chances of fertility, and so much more!! Join today for only $99!! I know, it's insane how low this is ! Join here Cycle Savvy: get 15% off when you use code PODCAST at checkout https://natalie-trapasso-nutrition.teachable.com/l/pdp/cycle-savvy enroll in Metabolism Magic https://natalie-trapasso-nutrition.teachable.com/l/pdp/hormone follow me on instagram @sheis.well https://www.instagram.com/sheis.well/

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This episode is 11 minutes long.

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This episode was published on March 23, 2023.

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