The Best Phytonutrients for Your Brain and Immune System

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · host Dr, Michael Ruscio and Dr. Susan Blum

On today's podcast episode, Dr. Susan Blum takes us behind the scenes of her functional beverage formulations, and shares some of the most powerful nutrients for brain function, heart health, and the immune system. We also talk about strategies for rotating ingredients and increasing the density and quality of nutrients you consume. https://drruscio.com/nutrition-and-your-immune-system My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ If you're in need of clinical support, please visit https://austinfm.com/ Looking for more? Check out https://drruscio.com/resources

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This episode is 53 minutes long.

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This episode was published on May 17, 2021.

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