EPISODE · Nov 18, 2025 · 23 MIN
The Best Program For You
from Movement Mindset · host Station Athletics
Listen in as Chris Hardenberg talks about the different kinds of programming in fitness and what to look for when searching for the best one for you. He talks about what gyms do when they program workouts and what you should look for to determine if it's right for you. Tune in to see how you can get the most out of the programming being offered to you!
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The Best Program For You
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How long is this episode of Movement Mindset?
This episode is 23 minutes long.
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This episode was published on November 18, 2025.
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