EPISODE · Aug 24, 2026 · 7 MIN
The BEST Remedies to Clear A Chest Infection (Naturally)
from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg DC
Did you know that most chest infections are caused by viral infections? This means antibiotics often won’t help. Discover 7 of the best natural remedies for chest infections to support respiratory health, ease chest infection symptoms, and promote recovery.0:00 Chest infection home remedies0:32 Side effects of antibiotics for chest infections 2:10 7 chest infection remedies 5:30 The best chest infection home remedy👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Most chest infections, especially bronchitis and pneumonia, are caused by a viral infection. If you take antibiotics for a chest infection, you risk weakening the immune system and increasing inflammation and resistant bacteria. Not many drugs can combat a viral infection, so the immune system has to work to fight the virus.There are several natural remedies that can help shorten the duration and intensity of a viral chest infection. Here are 7 of the best ones. 1. NAC: supports glutathione production and respiratory health2. Black seed oil: has traditionally been used for immune and respiratory support3. Andrographis: is commonly used for respiratory and immune health4. South African geranium: has been studied for respiratory infections5. Magnesium: supports normal respiratory and muscle function6. Licorice root: has traditionally been used to soothe the throat and respiratory tract7. Vitamin D3: plays an important role in immune functionLearn how these natural remedies work, when they may be most useful, and how to support your immune system and respiratory wellness during a chest infection.Dr. Eric Berg, DC, Bio:Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.Disclaimer:Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.
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The BEST Remedies to Clear A Chest Infection (Naturally)
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